EMBODY is welcoming of your feminine expressions and movement explorations. 

This class is freeing and empowering. You will ride the beats of soul-fulfilling rhythms, encouraging you to bask in your personal dance - no critique, no choreography - just your soul on fire.

Join Nicole Xiques, creator of the "The Unguarded Heart" for EMBODY - a women's only dance-movement class that allows you space to just be YOU.